How does old-fashioned penis enlargement work? It's no secret that massaging the male genital organ allows you to add length and thickness. However, how to perform the old way to enlarge the penis as efficiently as possible and without injury? Currently there are many techniques aimed at increasing the parameters of the male member. Of course, representatives of the strong half of humanity prefer to stick to those options that have been time-tested. These include massage techniques, the action of which allows you to increase the length and thickness of the phallus.
- Penis massage: effective or not?
- Warm up before training
- Technique
- Reviews of men
Average and norm size in different growth periods
Statistical indicators form a clear picture of yourself and others.
Let's make a reservation immediately, the real concept of "norm" in the question of penis size in different age periods of a man,does not exist.
Statistical studies conducted from serious sources reduce the results to an average version.
It is useful to know how to measure the penis correctly. Penile growth occurs during puberty, which occurs from the age of 9.
Given the non-erect size,gets the following data:
- By 10 - 12 years, the average penis size is about 4 cm, and every year of life increases by 0. 5 - 1 cm In every year of life, a difference from the norm of 1-1 is possible, 5 cm;
- At 13 - 15 years, the minimum value will add up to 5 - 6 cm in length;
- At 16-18 yearsthe normal indicators will already be 7 - 9 centimeters.
Normal penis sizeerect:
- At 10 - 12, the average penis size is 9 - 10 cm;
- At 13-15 years old, the norm is 12-15 cm;
- At 16-18 yearsthe average parameters of the organs are 13-16 centimeters.
From the age of 18, the organ reaches its maximum length and further changes occuronly in diameter. As the width of the penis increases, a slight decrease in length is likely.
From the age of 12, the circumference of the organ is 7-8 cm, and by the age of 18 it reaches 12-13 cm.
The methods of increasing penis thickness are described below.
When to enlarge the penis
The size of the penis is individual for each person, but there are some standards.
The normal value is considered to be between 12 and 18 centimeters. If the organ is smaller, there is really a reason to worry about increasing its size.
When the penis is 18 centimeters or more, there is no need to change the size
We will analyze the techniques you can apply at home. Thus, a person will be able to save money, because there are both free methods and those that require minimal costs.
Another advantage of our methods is simplicity. Just read the instructions or watch a video so you can do the exercises yourself. It is not necessary to specifically study the technique, you can master it the first time.
Note that some methods can be used anywhere. It is not necessary to be at home, because, for example, Kegel exercises can be performed at work, in the car and on the street.
No special conditions are needed for this, it is enough just to master the principle of action.
One of the main advantages is security. Unlike surgery, home methods of penis enlargement have no side effects. Therefore, you can't worry about sexual function getting worse or other body damage occurring. The main thing is to follow the instructions, and then there will certainly be no problems.
All techniques require regular use for a long time. Therefore, don't expect the result to be in a few days. It usually takes a couple of weeks or even months for the effect to really start to be seen.
Psychological factors
Men begin to doubt their ability to satisfy their partner during sexual intercourse. It seems to them that the penis size is insufficient. Against this background, insecurity and internal psycho-emotional stress develop. This is bad for your health.
A man has a natural desire to be a leader. When the penis is small, it puts pressure on the psyche, interferes with a full life.
Surveys of women confirm that size matters, but not to the extent that men attribute it.
Vacuum pump for extension
This device will be convenient to use to increase penis size. The pump creates pressure around the penis, thereby increasing blood flow.
As a result, the penis becomes harder and longer. Note that it can also be used in the absence of an erection.
This method can be called one of the safest and at the same time brings good results. You will definitely need to use a special cream, which will need to be applied to the organ before being inserted into the cylinder.
When the pump is applied, the penis will be under pressure which can be adjusted independently. Some men use this device just before intercourse to stretch the organ for a while.
It takes several months to use the pump to enlarge the penis at home by 2-3 centimeters. Also, this method will increase the diameter of the penis. It is enough to understand how to use a vacuum pump, and then you can really influence the size of manhood.
How to enlarge your penis?
Each new generation of the stronger sex has developed their own methods of penis enlargement. The guaranteed result is only possible on the operating table. But surgery is only possible if indicated. If there is no indication, non-surgical methods are tested.
There are doubts about the effectiveness of penis enlargement methods. Some claim their effectiveness, others completely deny it. If they turn to the available methods, they form a comfortable rhythm by combining several techniques. An integrated approach in trying to increase penis size leads to results. Real-life examples are described below.
Genital massage
This method is popular because it is very light and requires no additional tools. You don't have to spend money on increasing the size of the reproductive organ. Just do the right massage every day to enlarge the penis by a few centimeters.
First, you should warm the organ, for this you can use a warm towel soaked in herbal decoction. It should be applied to the penis to make the skin more elastic.
This will help you get more impressive results. You will need to lubricate your penis with a special cream or gel, then grab it with your palm and start pulling it away from you in different directions.
Squeeze tightly, but avoid painful sensations. The procedure should take at least ten minutes if you want to get a result.
Note that massaging with baking soda is effective, as it can affect the size of manhood. Everything is quite simple, and a person will have to take a small soda diluted with water to the consistency of porridge in the palm of his hand. After that, along with soda, you need to continue massaging using rubbing movements. If after the procedure the penis becomes a little red, then this is normal.
- Penis size of 10 - 12cm and smaller is considered a small size. ;
- How to make it difficult to read a member here;
- Soda for penis enlargement: .
Indications for enlargement
Among the reasons for the operation, the medical staff identified:
- Micropenis, i. e. the size of the organ does not exceed 3 cm.
- Epispadia, congenital pathology in the form of splitting of the upper wall of the urethra.
- Hypospadias- abnormal position of the urethral opening.
- Peyronie's disease is a benign neoplasm that does not belong to the group of tumors that develops in protein tissues.
- Cavernous fibrosis, in other words, instead of the corpora cavernosa in the penis there is thickened connective tissue.
- Trauma.
There are "aesthetic" indications for surgery. Example: an organ is hidden due to an excessive amount of fatty tissue in the pubic region.
Any penis enlargement must be agreed with a specialist.
Grandpa's penis enlargement method: where to start?
As with any workout, you should start by warming up. Heating the penis minimizes the likelihood of injury. Therefore, before starting the massage technique, it is necessary to take a hot shower and then wrap the penis in a cloth moistened with warm water for 5 minutes. This manipulation relaxes the cells of the male organ. In this case, you should pay attention to the fact that the water temperature should not give a feeling of discomfort. Some men prefer to soak the phallus in a container of hot water, thus replacing the compress with a towel. A relaxed and soft penis will be an indicator of successful preparation.
Best practice
Penis size corrections are distinguished by increases in length and width. But more common are simple options that are easy to implement at home.
Soda for penis enlargement
Traditional medicine no longer surprises anyone. With its help they solve health problems, improve their condition and surprise with popular recipes in the field of penis enlargement. A special place is occupied by baking soda, in the amount of a teaspoon.
It is diluted in a 250 ml glass with lukewarm water and mixed until completely dissolved. You get a small bath in which the penis is immersed.
The procedure takes less than 10 minutes,is performed one hour before the intended intimacy.
Use a combination of baking soda and honey. The composition is thoroughly mixed in equal proportions and the masculine is rubbed. After the procedure for enlarging the penis with soda, the man feels an increase in the tone of the body and an increase in sexual desire.
Repeating this procedure for 3-6 months leads to an increase in the organ of 2 cm.Exercises
Assign penis enlargement exercises:
- for stretching;
- to improve blood supply;
- auxiliary group.
These exercises are simple, easy and done at home.Exercise is the best optionfor penis enlargement at home.
Nozzles
Penis tips have been around for a long time and have proven simple and inexpensive. This option assumes no skills or training requirements prior to use. Attachments are sold in theme stores.
This is the fastest way to lengthen your penis.
Penis tips vary in material, size, shade and purpose. There are options:
- Thickening tips;
- Able to lengthen the penis;
- With vibration function;
- With unusual relief;
- Stimulating gels;
- Attachments to affect both the female clitoris and the anus.
Attachment widens the penis by 10cm, butreduces sensitivityduring intimacy and creates an enlarged sensation for the partner only.
Medicines, hormones, herbs, creams, gels and ointments
Alternative penis enlargement techniques:
- tablets;
- biological additives;
- herbs;
- hormones;
- creams, gels, ointments and sprays.
Medicines are prescribed after consultation with a specialist.
Pump
The vacuum pump is based on the stimulation of blood flow to the organ.
Themethod increases the member for a short time.
The result obtained by the vacuum pump will remain in the calm state of the penis, butthe enlargement effect will last no more than one day.
To ensure lasting results, the pump is used regularly for a year or more.No more than once every two days.
There are contraindications. These include:
- Diseases affecting the foreskin.
- Acute inflammatory process affecting the entire organ.
- Diabetes mellitus, liver or kidney disorders.
- High blood coagulability with a tendency to thrombosis.
How to choose and how a pump works you will learn from this video:
Jelqing
Another method of penis enlargement is jelqing. The methodology presents special exercises,which influence the characteristics of manhood.The technique is based on stimulating an increase in blood flow to the organ.
There are three popular techniques:
- The penis is brought into a semi-erect state. Lubricate thoroughly. At the base of the penis, the tips of the index finger and thumb are connected, forming a kind of ring that tightly wraps the organ. By squeezing, the ring is pulled to the head. Then they release and repeat the actions with the other hand. The pace of execution is average, with a comfortable pace.
- The second technique is characterized by the lack of lubrication;
- The third option: the "ring" is not done with two fingers, but with the whole palm.
If a painful sensation suddenly appears, stop the action for a few days.
Extender
The penis enlargement extender is a special device developed by medical professionals.
It aims to increase the length of the penisand to combat congenital external defects of the organ.
The device is worn4 to 6 hours a day, taking a break. The pace is considered convenient when the extender is worn for 2am, then repeated throughout the day and evening.
The training courses are carried out daily. One day is considered the maximum break from using the extender.
Record of men using the device for at least four monthseffect in penis enlargement by 1. 5-2 cm.
Read about the other devices in our article.
Massage
Penis enlargement massage is a pleasant and beneficial procedure performed to increase the size of the penis. Special massage techniques have been developed, among which the Kegel technique occupies a special position.
In a massage developed by Arnold Kegel, a man acts on the muscles of the pubic and coccygeal area.
To identify the muscle that needs attention, urinating is delayed by 3-4 seconds while visiting the bathroom.
At the same time, they feel the tension of a muscle that needs training.
When the muscle is defined, proceed with the technique:
- The muscle is squeezed and relaxed at a fast pace, trying to contract during compression. The exercise is performed at a fast pace. The time is gradually increased.
- The muscle is tensed gradually. First for 2-3 seconds, then relax for the same amount of time. The next time, the strength is increased, and then gradually to the limit, avoiding unpleasant sensations.
- The muscle is compressed as slowly as possible. When the tension has reached its limit, it is relaxed. During the execution of the technique, the sensation of "vibration" of the muscle is noted.
Stretching with a load
Penis enlargement using hanging weights is an old and free method. Several options to connect them to the organ:
- The rope with the weight is fixed with adhesive plaster,
- A noose consists of a string and is applied to the head, fixing it exactly under it.
The advantage of this technique is that it is free. But if organ damage occurs due to exercise,will have to spend money on treatment. Other means of magnification or stretcher are more popular.
The results are obtained in 2-3 years of use of the technique. There is a high probability of organ injury. Outside the home, the load interferes with movement.
Operation
There are options for surgery to increase manhood size:
- Ligamentotomy, based on the intersection of the ligament that fixes the organ and the removal of its partial internal length outward. It lasts no more than an hour and the man leaves the hospital on the second day after the operation. On average, an increase of 3-5 cm is noted.
- Falloprosthetics, an operation in which an artificial prosthesis is implanted. This procedure is complicated, it is carried out in extreme cases.
- Lipofilling: fat cells are added to the penis, increasing it by 1 cm.
- Muscle transplantationis a microsurgical manipulation, in which male dignity increases by 3-4 cm in thickness.
- Plastic surgery - gels or silicone implants are inserted into the organ to make it thicker.
- Hyaluronic acid injections.
Techniques and devices
Exercises (jelqing)
This is one of the oldest methods of increasing the length and thickness of the penis. Made by hand. There are many videos on this topic on the Internet. We will focus on general points:
- All exercises are based on stimulating the filling of the cavernous bodies with blood and on the slight stretching of the penile tissues.
- The duration of regular exercise should be at least several months. Only in this case is it possible to see the result.
- To avoid injury, it is best to use lubricant and follow other safety guidelines.
- The arousal level should be medium (about 50%). It is forbidden to perform this exercise on a strongly erect penis.
- A ring forms from the fingers that surround the penis at the base. A moderate constriction is created.
- Next, the hand goes up. The compression force of the penis should be the same.
- Then switch hands and repeat the movements.
To achieve the effect, it is necessary to repeat the exercise daily at least 200-300 times in the first 2 weeks and at least 500 times, starting from the third week. The compression force is gradually increased. Continuous lesson time starts with 10 minutes and is increased to 20 minutes per day. For any painful sensations, the exercises are stopped.
Cosmetics
Recently, cosmetic products from various brands have been proposed that promise to increase male dignity quickly, painlessly and without any effort. Of course, it is very tempting to rub the cream several times a day and just wait for the effect. Let's see if they really "work":
- Most creams and gels for the penis are composed of substances that improve the rubbing of the composition and pathogenic-extracts, which increase blood flow in the tissues.
- All means are guaranteed to stimulate microcirculation in the organ and its filling with blood, have a warming effect.
- Any annotation will "say" that such a remedy is designed to strengthen the erection and make the sensations of sexual intercourse brighter and more intense.
- The myths of growth are based on a slight stretching of the tissues during arousal, which return to their original size when they rest.
The use of cosmetics is well accepted by andrologists to improve the nutrition and blood supply of the organ, but it is impossible to increase the length and width of the penis for a long time in this way. One of the advantages of cosmetics is the relative safety, subject to a well-known brand, which guarantees the absence of allergenic or toxic substances in the creams.
Side Effects
Exposure to the penisis likely to have adverse consequences. When trying to enlarge an organ, regardless of whether it was successful or not, one or more side effects may develop:
- Painful sensations;
- Dark, bruised, or swollen hematomas;
- Dry skin, cracking;
- The appearance of a rash on the surface of the organ;
- Isolation of blood from external or internal defects;
- Violation of potency.
If even one of the consequences of penis enlargement occurs, consult a doctor immediately.
Before insisting on organ augmentation and undertaking any method,must carefully weigh the pros and cons
Folk remedies to enlarge the penis
You can use folk methods if you want to increase the size of the organ and strengthen the erection. Of course, they can only be used as an addition to other methods, such as exercise. As an independent remedy, they are not suitable, because although tinctures affect male strength, they will not be able, as if by magic, to lengthen the penis.
Popular recipes:
- It is necessary to make a tincture of garlic, which then has to be taken twenty drops a day. You can cook it yourself, for this you need to chop the garlic, then add vodka and leave it in a dark place for a week. The admission course ranges from two weeks to one month. If necessary, you can take a break for 30 days and then repeat.
- Nuts with honey. This tool is not only very useful, but also tasty. It is necessary to chop the nuts, and then pour honey on top. They should be consumed three times a day before meals.
- Medicinal Lungworthas proven to be quite effective, it can be added to vegetable salads or used as a tincture. It is prepared as follows: it is necessary to take 10 g of dry lungwort, pour boiling water and leave for a couple of hours. You need to drink one tablespoon three to four times a day.
- Timois also a good remedy for men who want to improve their sex life. Dry grass should be poured with boiling water, and then drunk clean or diluted with water.
Also, you can recommend making soda tablets. To do this, take two tablespoons of soda, then pour 100 ml of water.
- Stir the mixture well and then apply it to a piece of gauze. It is wrapped around the penis, you have to hold it for 5 minutes.
- It is recommended to make tablets for about a month, repeating them every day.
- It is important that the procedure is performed regularly, otherwise the desired result will not be achieved.
Note that aromatic oils, such as cardamom or cypress, can also be added to the blend to enhance the effect.
Extender to increase size
The device is used not only to resize the penis, but also to correct the curvature. The extender stretches the penis and thus the tissue begins to grow significantly.
One of the advantages of this method is the long-term effect that is achieved with regular use.
You have to wear an extender for at least a few hours a day, but there are those who use it for 12 hours a day.
As a rule, after a few weeks, you will notice that the penis has increased. However, a surprising result will be about six months after the start of regular use. As a rule, you can stretch the dignity by 2-4 centimeters if done correctly.
For those who want to get results very quickly, penis enlargement surgery may be recommended. It won't be cheap, but the result will be. It is important to find a good surgeon so that you don't have to face the negative consequences of the procedure later on.
You will also have to go through a rehabilitation period, during which a person has to wear an extender. As a result, the size of the organ can be increased by 2-5 centimeters if the operation is successful. Surgery will not adversely affect a man's sex life.
Special equipment
Jelqing is a special technique used to enlarge the penis. Jelqing was also used by the Romans and Greeks when they wanted to surprise their women with the actual size of their penis. This technique was widely used in the East.
Jelqing is a bit like masturbation, but different from it. Here's what to do:
- prepares a hot bath (this technique requires a humid and warm environment);
- the genitals should be lubricated with a special cream;
- after which it is necessary to massage the organ until a slight erection appears;
- pretend to be fine (thumb and forefinger ring);
- in this ring you have to attack a member and pull it as far as possible. It should be noted that there should be no painful and unpleasant sensations!
- This exercise should be repeated 10 to 15 times a day;
Exercise should be stopped if there is even some pain or discomfort. If nothing unpleasant is felt, such a technique will soon bring its positive results.
In addition to the special technique, which is very effective, but for some reason may not work, you can do other exercises.